KEEPING UP TO DATE

R U OK?

A conversation could save a life.

R U OK? Day 2023 is Thursday 14  September and is our national day of action when we remind Australians that every day is the day to ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected.

Let the people in your world know you’re here, to really hear, because a conversation could change a life.

Head to RUOK to access resources including posters, the Guide to Supporting R U OK?, social media tiles, activity sheets, videos and more.